MANDATORY EQUIPMENT

All runners without exceptions must carry the following equipment to be able to perform the RIAÑO TRAIL RUN:

 

 

Individual Modality: (3xTRAIL, 2xTRAIL, 1xTRAIL)

  • Mobile phone: With the battery fully charged and on during the entire race.

  • Thermal blanket: Minimum area (1.4 x 2 m)

  • Whistle.

  • Glass for liquid supply: There are no glasses at the refreshment point.

  • Windbreaker jacket

  • Containers and / or watertight bags for liquids: With a minimum total capacity of 1L.

Modality Equipment:

- Each runner:

  • Thermal blanket: Minimum area (1.4 x 2 m)

  • Glass for liquid supply: There are no glasses at the refreshment point.

  • Windbreaker jacket

  • Containers and / or watertight bags for liquids: With a minimum total capacity of 1L.

- Each team: (3xTRAIL)

  • Mobile phone: With the battery fully charged and on during the entire test.

-Recommended:

  • GPS with stage track

  • Mini kit: With material to heal small wounds, cuts or frictions.

There will be inspections of mandatory clothing and equipment at any point throughout the course.  These inspections may be general or random.

Not carrying one or more of the mandatory items, refusing to cooperate in a control or being disrespectful to the controller entails the immediate invalidation of the race bib number.

 

Recommended equipment:

  • Sunglasses: with plastic lenses

  • Poles: Strongly recommended in case of rain or snow.

  • Sunscreen cream or lotion: Total protection.

  • Electrolytes and/or mineral salts

  • Energy food: Energy bars, gels, fruits…

  • Mini first-aid kit: With supplies for the treatment of minor wounds or scratches.

  • Backpack: Appropriate to the volume of the material and pace of the participant. 

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Eventos:         Ultra Sierra Nevada        Riaño Trail Run        Sherry Maratón       

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